Addicted To Holding On

I am so grateful to be sober today. I’m grateful for a good weekend with the pup, for service commitments, for how much my life has grown. I’m grateful for being honest, for my friends, for AA. I’m grateful for quiet mornings, for coffee and for knowing that things will always get better.

Goooood morning my friends (:

Hope everyone had a wonderful weekend! I definitely have picked up a little cold and could use an extra day or two of the weekend…

I also am perpetually exhausted after getting our sweet pup. Is this parenthood? Every moment with him is so so worth it but what I would give for a nap.

I heard a lot of things I needed to hear at a meeting yesterday – long slow recovery, just because you’re not drinking and using doesn’t mean you’re not doing things addictively. All the things I’ve heard a million times, but I needed the reminder yesterday.

I was talking to my therapist about my spirituality looking like believing even when I don’t have faith. And I really need to stop being so self-reliant. She tells me I’m self-aware and that’s great, but I am constantly standing in my own way.

It’s truly as simple as letting go but perhaps I’m addicted to holding on. Ori (the pup) helps. I can’t get every leaf or stick or piece of dirt out of his mouth fast enough, but I have faith that HP is not going to let our dog die from a piece of dirt (that also very likely could just be air and he thinks he got the dirt but in fact he did not and now he’s just chewing air).

It’s the same point over and over and over again. I have to let go, I’m holding on to the rope too tight I’m getting rope burn, I have to leap and let the net appear. How many posts here can we look back on and see the same message come through? Probably all of them.

So, when am I going to just let go? Who knows and I guess that’s the glory of a long and slow recovery. Learning the same lessons until it clicks. Choosing to stay here even when it’s hard because it’s so much better here than it is out there.

My life has blossomed in the most unimaginable ways but there can be more. There IS more I know there is. And not cash and prizes but things like – a whole day without anxiety. A whole day without controlling anything. A whole day feeling content and at peace. A place where I’m happy with things exactly as they are.

All of those things are out there for me. If only I just— let go.

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Xx

Jane

Bob and Alanna’s POTA Adventures Along the Cabot Trail!

Many thanks to Bob (K4RLC) & Alanna (K4AAC) for the following field report: Cabot Trail Activations on Cape Breton Island Nova Scotia  – August 2024  By Bob K4RLC & Alanna K4AAC In August 2024, K4AAC, my YL Alanna and I took a trip to magical Cape Breton Island in Nova Scotia, Canada. It was Alanna’s suggestion to … Continue reading Bob and Alanna’s POTA Adventures Along the Cabot Trail!

SUNDAY GRATITUDE EXTRAVAGANZA

I’m grateful for a weekend with my family. I’m grateful for surprises. I’m grateful for what I don’t have to do anymore. I’m grateful for how different things are these days. I’m grateful for how I got here. I’m grateful to be sober today.

If you don’t, who will?

LAST WEEK ON TFLMS:

song of the week:

TFLMS Weekend: Where Sobriety Isn’t Just a Consequence…

(last weekend)

How you like us now?

The POTA Babe Spreads Her Wings at Pinckney Island

by Teri KO4WFP Friday, September 13th, I headed to Pinckney Island National Wildlife Refuge (US-0265) for a POTA activation and was without Daisy as dogs are not allowed at this refuge. Pinckney Island is a 4,000+ acre wildlife refuge off Highway US 278 on the way to Hilton Head Island, South Carolina. The refuge consists … Continue reading The POTA Babe Spreads Her Wings at Pinckney Island

Xiegu X6200: Does version 1.0.1 firmware fix CW keyer timing?

I’ve had a production unit of the Xiegu X6200 since June of this year and have made several field reports using it for both SSB and CW. You may have noticed, though, that I haven’t used it much in the field since June. The reason? I’m primarily a CW operator, and the original firmware had … Continue reading Xiegu X6200: Does version 1.0.1 firmware fix CW keyer timing?

Boy Scout Knife

I’m grateful for a Friday morning. I’m grateful for a really busy week and new opportunities. I’m grateful for hitting singles. I’m grateful for what’s right here. I’m grateful for that last bit of time with my son. I’m grateful to be sober today.

Mystery ?? Button

song of the week:

Okay, this one gets chalked up to the Great Mysterious Force Which Inhabits the Universe and Gives Meaning to Everything Within.1 Part of the mystery stems from the above-mentioned “Force,” and it’s somewhat weird use of my Spotify playlists to communicate important messages to me. Feel free to scoff or nervously chuckle or whatever, this has been happening for a long time to me.2

Yes, of course I’m going to tell the story. My soon-deploying son was back in New York on Sunday and Monday. He’d been on leave and had been making furious rounds to see everyone, touch as many bases as he could, before his ship deploys (this weekend). He had to drive back to Norfolk on Monday afternoon, so we had made plans to spend the morning together.

We’ve had several of these jaunts, where we wander around the city together, kind of under the rubric that we’re running some imaginary tasks that have been assigned by his girlfriend.3 It turns out that he likes going to the used bookstores and thinks the idea of records is “cool.”4 To the great detriment of the above-mentioned girlfriend, we tell very similar jokes. I think both of us get a little nervous when we see the same traits emerge in each other.

We had great plans for this Monday that involved searches for not likely to be found items, the bookstore (of course—I’m secretly putting together his library on naval history), and then dumplings in Chinatown. We are both very big lovers of Chinese food and spent many, many, many evenings eating the so-delicious Mala Chicken from Great Wall on 14th Street in D.C.5 When Monday morning dawned for the young Lieutenant, he texted me to see if he could just come over and hang out for a while and expressed deep feelings of very understandable fatigue.

Not too much later, a strapping and very dashing officer was in my apartment, his sprawled frame occupying nearly my entire sofa, drinking coffee. Pause. I’m not sure I’ll ever not feel a little weird about drinking coffee with my children, or get used to the fact that they use mugs now instead of sippy cups. We chatted about a variety of things, how he felt about the upcoming deployment, our jointly-held belief that the time will fly by, that it’s going to be a pretty f******* cool thing (anti-sub warfare exercises in the Barents sea sounds kind of bad-ass), but also the hard parts.

The part after Norway is the Middle-East somewhere, and no matter how you rate the risks posed by regional instabilities, the idea of having to maintain that level of vigilance and readiness—24 hours a day—is pretty daunting. Think about being called to work and being told that for the next 3-6 months you’ll be on duty from 3-6 am 4 nights a week and work 12-hour shifts to boot, under near-constant threat of random attacks by drones or missiles. As a junior officer, your only responsibility is to make absolutely sure that nothing happens to the ship at night on the big dark ocean.6 And the great news is, that at the end of watch, there is that super-comfy three-high metal bunk bed.7

Being the father of this young man entitles me to be quite biased. So, I’ll just leave it at this, it’s impossible to not be completely taken by him. He’s charming, sensitive, funny, kind and has usually seen all the way to the bottom before he says anything. He doesn’t show all of his cards.8 He’s also goofy, silly and enthusiastic. When I was on his ship, the mom of one of his young colleagues, who had gotten to spend some time with my Lt.(jg), spotted me in the wardroom, made a beeline for me, “You’re M’s Dad, I could tell right away. I have to tell you, I’m his absolute biggest fan.” The Executive Officer of the ship introduced himself to me and said something similar, but a lot more gruffly worded and delivered this way, “haha, we give him all the shitty and hard stuff to do.”

Of course, the fact that I’m standing foot on that vessel, that he was on my sofa is kind of a miracle. But we’ve been over that ground quite a bit. I pulled out a bag that I had for him. Surprisingly, he really enjoys keeping a journal. I had done some journal shopping. Surprisingly, and somewhat coincidentally, I know a lot of places that sell notebooks and journals here in New York. There was a collection of notebooks of different sizes and types and page construction. There was a lot of enthusiasm for the mini-sized ones that would fit in his pocket—kind of like a detective’s notebook. He even pantomimed how he would swing the notebook out of his pocket to jot down important thoughts before they can escape.9

Of course, there was a sappy and over-emotional card that I had re-written about eleven times. And there was a knife. I was a pretty enthusiastic scout as a youth, feel like the scout motto, “Be Prepared,” is the best advice ever given and think it’s actually where a lot of my pirate-y tendencies first took root. Also, we were allowed to fire weapons at scout camp—yours truly had the “Riflery Merit Badge.” When the zombie-monkey apocalypse comes, and it will, the people around me will be glad about the boy scout thing.10

Anyway, I have this pretty bad ass scout knife, it has the fake plastic wood sides, just like the station wagons of the 1970s, and the Boy Scout Fleur de’Lis and a number of not so sharp blades and tools—including one that might be for gutting small animals. He gave me an appraising look, “ummm cool, Dad, it’s a knife.”

omg. I sighed. “It’s not just a knife.” I shook my head and exhaled in mock exasperation. “Have I ever told you the story about my grandfather’s knife?” He looked at me pretty intently, “No, I don’t think so.” So I told him the story of my grandfather’s pocket knife, which actually starts with the very-dangerous go-cart we actually built and a fishing trip where a barbed hook was embedded in my scalp. Which is written-about here:

We got to the part about the hospital and the retrieval of the knife from the drawers by the easy chair and there weren’t many dry eyes in the house (apartment). He looked at me, “This is your grandfather’s knife?” A newfound sense of appreciation dawned over him.

“No,” another mock gasp, “you don’t get that knife yet, I still need that one. This is my knife. My boy scout knife.”

Now he began to examine it even more intently. “It’s cool that its not real wood,” “Why did boy scouts need a bottle opener?” “What’s that weird hook thing?” “Do you think it would cut anything?”

He looked at me with really wet eyes and said some of the greatest words you can ever hear:

“Thanks, Dad. I love you.”

We talked about some other stuff, I asked him if he’d like me to come to Norfolk this weekend to see him off and he shook his head, kind of tearfully, “I don’t really like the big goodbyes.” Yeah, that I know, too. So we texted the girl friend and had her meet us at a thai restaurant we all liked for lunch. I walked them back to her apartment (I wonder if the GMFWIUGMEW had any involvement in her choice of an apartment two blocks from mine).11 Exchanged some pretty big and meaningful hugs (in golf, they tell you to hold the pose). I told him to be safe, gave him an extra squeeze and a kiss on cheek and then walked down 85th Street towards my apartment.

It’s possible, if you saw me that afternoon, you might have noticed a bit of lip-trembling, or some pretty moist eyes (mostly hidden under the ever-present baseball cap) as I hurried down the sidewalk. I didn’t have the airpods in, really didn’t want to listen to any music. I got home, perhaps released some emotion, changed clothes, loaded the green canvas backpack I carry everyday (lots of notebooks in there) and set off for my office.

I felt very sad. It reminded me of how I felt often when I was drinking; that lost, slightly scared, what am I going to do next feeling? I realized those feelings of loss and fear and just plain old sadness, with maybe some loneliness sprinkled in, had been with me for a long time. They were very familiar and now were invoked on behalf of my son’s departure. These are feelings that I feel very, very strongly. As a kid, I was scared that they would never end, would never go away. I think keeping those dark fears and the sadness away was a big reason I drank, and why I clung to drinking so desperately and so loyally.

I have my own “psych-up” routine to get me headed in the right direction in the mornings. It involves walk-up and theme-type music. A lot of it is ridiculous but it works. I popped in the airpods, opened up Spotify, asked the Great Mysterious Force to hit me with their best shot and the next thing I knew I was listening to the GenX version of “Dancing with Myself.”

We’re not getting started with the stuff about me not really liking Billy Idol. I liked this version of the song, back when he was in a band with his mates and f******g up the lyrics at live shows. So the GenX version played as I hustled across York Avenue towards the coffee shop that is definitely not “on the way” to the subway, but always is.

All of a sudden, I was 17 years old again, I was dancing to this song at a club called Merlyn’s in Madison, “diving on the grenade,” for my buddy Rob so he could dance with this cute girl that he’s been married to for like 40 years now. I was happy and free and about to set sail for the great adventure of self-invention that occurs (maybe several times) when college is done correctly. I was optimistic, funny and pretty cool, if I do say so myself. I was ready for the future, whatever it was.

That’s what came up for me as I walked to the subway. I realized I’m in the same place. Again. It’s the same journey of self-invention and I am a pretty lucky, mf-er to get another at-bat (to horribly mix metaphors). And then I was hit by this thought and I immediately jotted it down before it escaped:

You have to feel the hole to feel like you’re a part.

I’m sad about my son’s deployment. I’m going to miss him a literal ton; emails and maybe the occasional zoom are going to have to do until sometime in 2025. But that’s okay, everything these days is pretty okay. It’s when I let myself feel the sadness that I realize just how connected I am. I realized how much beauty and love there is in that sadness. I realized I’m grateful for the sadness.

Sobriety and finally living the life I was meant to lead have gotten me to this pretty magical point. How did I end the newsletter last week?

I’ve done a lot of foolish things, that I really didn’t mean, I could be a broken man, but here I am.

With the future in my hands, baby.

Yeah, I’m going to stick with that.

Happy Friday.

1

I’m just going to tell you, GMFWIUGMEW, goes in for the big titles.

2

Yes, this is meant as a promo. Soon, I promise.

3

Not that I have a vote, but I very much approve.

4

“Wait, a needle applied to a spinning vinyl disk can produce that sound?”

5

Sadly closed now. I checked the last time I was there.

6

And also not having to wake up the Captain or the XO.

7

He’s always slept in the top bunk.

8

Said with respect.

9

Or maybe that’s just me.

10

Rule No. 1—Always carry a potato.

11

It was getting to be too many footnotes.

When three contacts equals a successful activation

As always there are lots of links within the article. Click one! Click them all! Learn all the things! ? by Vince (VE6LK) In August and September 2024 I was travelling around Southern Ontario for some family matters and naturally I brought my radio kit with me to squeeze in some radio therapy stops along … Continue reading When three contacts equals a successful activation

Journeys

I’m grateful for a long evening walk in the crisp Fall weather to settle my mind. I’m grateful for the hanging plant in the kitchen that finally started to bloom. I’m grateful for service commitments that push me to do deeper investigation into my sobriety. I’m grateful for a sustained period of higher elevation gains during my runs. I’m grateful for the various seating arrangements around our house that allow me to be comfortable and productive throughout the day. I’m grateful for the power of example inspiring me to gain confidence in myself. I’m grateful for vegan nuggets. I’m grateful for smart home lights. I’m grateful for returning to recent moments where my serenity was disturbed and having the ability to perform healthy post-mortems. I’m grateful for the myriad of blessings I can now appreciate in my life thanks to sobriety.

Last week I had the opportunity to visit the Western part of Colorado for a few days and it was a very moving experience. The shapes of the San Juan mountain peaks and color composition of the rocks are fairly different from what I see here in Denver. I had to take a few beats throughout our trip to reflect on how crazy it was that I found myself in those surroundings. Not just geographically, but also mentally.

In the 2010s I lived in San Francisco for several years and that part of the country is gorgeous as well. However I was usually inebriated during my time there. I either had my inconspicuous thermos filled with vodka or wine bottles hidden in the trunk as trusty travel companions. While I have pictures on my phone from Big Sur and Lake Tahoe, my memory of their majesty is blurry at best. The most obvious thing is that alcohol was a constant because in those pictures my eyes are perpetually droopy. Now, with a few years in AA, I can finally absorb my surroundings with a clear mind and that is so liberating, so miraculous, and so unbelievable given the suffocating grip alcohol had on me.

My clear mind during last week’s adventures made me think a lot about journeys. I thought about my own journey and how I find myself based in Colorado despite having no prior aspirations to be here. I thought about how fortunate I am that my continuous investment in the next tiny, right action allowed me to inhabit a headspace where I can reflect on prior poor decisions and find some peace with them. I no longer incessantly lament squashed opportunities or burnt bridges, I use the clarity I’ve been gifted in sobriety to reframe those transgressions as necessary steps along my path to understanding and healing.

I also thought about the journey of someone I barely think about – my grandmother on my mother’s side. She passed before I was born, but I’ve heard many stories about how strong a woman she was. Being uneducated and from a village with no modern amenities under Colonial rule, she managed to raise and educate 9 kids, ensure their success by bringing them to the U.S., and nurture them such that they all still speak fondly of her. I never gave her much attention because 1) I never met her so sadly a bit of “out of sight out of mind”, and 2) I immediately discounted her believing if she knew I was gay she’d shun me and would therefore be my “enemy”. Now the second point around her not being ok with my sexuality may be valid (I’ll of course never know), but that is not enough of a reason to shut someone out, especially someone crucial in giving me the beautiful life I have today. Yet that is what alcohol did to me. I didn’t provide any grace when even an iota of negativity, whether perceived or real, came into play. My thinking was simplistic, binary, and often delusional. During my trip, as I thought deeply about her life trajectory I became genuinely moved.

Regularly working the 12 Steps has given me the capacity to go down avenues of thinking like this. The Steps permit me to see nuance where there was only black or white. They permit me to reassess relationships and historical events in an effort to promote balance in my present. They permit me to expand my empathy by honestly putting myself in another’s shoes. I love how I was able to soberly draw inspiration from new mountainous surroundings to look internally in new ways. Through that introspection I discovered renewed appreciation for my journey, for my grandmother’s journey, and for the journeys of others who brought me here. I am indeed lucky to be in a phase of my sobriety where digging into my past isn’t a demoralizing endeavor. Instead it’s a beautifully layered journey of discovery and growth.

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CFT1 QRP: Labor Day Morning POTA with Vlado at Lake James State Park!

Labor Day weekend turned out to be full of labor here at QTH K4SWL. My wife and I had numerous projects to tackle, and my daughters had various activities scheduled as well. By Sunday, my wife looked at me and said, “You need a break. Why not spend tomorrow catching up on POTA?” That was … Continue reading CFT1 QRP: Labor Day Morning POTA with Vlado at Lake James State Park!

Jeff’s Backcountry POTA Adventure: Campbell-Brown Ecological Reserve Activation

Many thanks to Jeff (VE7EFF) who shares the following guest post: Off The Beaten Path – Campbell-Brown Ecological Reserve, CA-3925 by Jeff (VE7EFF) This is the 2nd backpacked-in POTA activation outing that my wife and I have done this summer.  I’m the 2nd person to have ever activated the Campbell-Brown Ecological Reserve (CA-3925).  Last year was the … Continue reading Jeff’s Backcountry POTA Adventure: Campbell-Brown Ecological Reserve Activation

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