Hello all!
If you are interested in a 12 Step approach that incorporates Buddhism, look no further than Kevin Griffin to start your journey.
Kevin incorporates fundamentals of both 12 Steps and Buddhism into his path of recovery. I personally appreciate his appreciation for the 12 Steps and the fact that he finds both paths compatible.
If you are not interested in a 12 Step approach to Buddhist recovery, I’d suggest Recovery Dharma.
Regardless of your path, I’d highly recommend learning about mindfulness and meditation. Here is a great publisher to seek out books on these subjects.
One great book for learning meditation is Pema Chodron’s “How To Meditate”.
https://pemachodronfoundation.org/product/how-to-meditate-book/
Peace, love and joy to you all.
Leave a Reply